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Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)
Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204)
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JOURNAL,3MIN POSITIVITY
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Out Of Stock
Product Description
Re-train your brain to reframe your emotions and learn to focus on positivity. Using neuroscience and psychology-based techniques, this accessible journal guides you through exploring negative thoughts and practicing positivity. Though each activity and writing prompt is designed to take only three minutes, each one is highly effective for those looking to improve their emotional, physical and mental well-being. Learn how to cope with your emotions and how to identify the thoughts and beliefs hindering you, so you can become your best self. Pocket Sized: No; Book-Binding Type: Glued/Gummed; Book-Binding Details: Soft Cover; Book-Binding Edge: Side.
Product Features
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Re-train your brain to reframe your emotions.
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Improve emotional, physical and mental well-being.
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Employs neuroscience and psychology-based techniques.
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Wide range of activity and writing prompts.
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Designed to take three-minutes per activity.
Product Specs
Manufacturer
QuartoCategories
Quarto Office SuppliesQuarto Forms, Recordkeeping & Reference MaterialsQuarto Ledgers/JournalsManufacturer Stock No.
9780785842040MPN
HBG978078584204Model#
978078584204UPC Code
000000000000UNSPSC Code
0Color Family
BlueCover Color
Blue/Light BlueGlobal Product Type
Daily DiariesPost-Consumer Recycled Content Percent
0%Pre-Consumer Recycled Content Percent
0%Sheet Color
White/MulticolorTotal Recycled Content Percent
0%Back-Cover Material
Laminated PaperboardBook Width
6.3"Book-Binding Details
Soft CoverBook-Binding Edge
SideBook-Binding Type
Glued/GummedBook-Spine Length
8.27"Cover Design / Theme
Clock ArtworkFront-Cover Material
Laminated PaperboardNumber of Subjects / Sections
1Sheet Rule / Format Details
Daily Writing PromptsSheet Rule / Format Type
Guided Journal FormatSheet Size (Bound-Side First)
8 x 6Sheets per Book / Journal
96Product Biodegradability Indicator
NProduct Compostability Indicator
NDated
NoPocket Sized
NoAssembly Required
No assembly is requiredContains Recycled Materials
NGreen Product
NUnit of Measure
EAItem Weight
0.885Ships via UPS
YCarton Pack Quantity
36 EAThis item is sold by the
EABrand
QuartoCountry of Origin
CNUNSPSC Number
14111511Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets (978078584204) Reviews
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