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First thing's first: Not having sex doesn't mean you're broken. Here's what you need to know about long-term abstinence and how to It's also normal to choose to avoid sexual activity even after you've been sexually active.

Vaginal health Having sex after a long break can be uncomfortable. It takes longer for the female body to become aroused and produce enough lubrication to make sex easy and comfortable. Regular sex or masturbation can keep the tissues in your vagina healthy by improving blood flow.

If you haven't had sex in a while and want to start having sex again, After a hiatus from partner sex, you'll want to prepare your body and mind to return to the activity. Choose Your Birth Control Method Ahead of Time.

You just got out of a long-term relationship and you don't want to put yourself out on the dating scene, or you simply don't want to have sex for the time being. "Bleeding after the first episode of sex after a long time is not Sometimes you go through a period when you're not having sex. If that break goes on long enough, though, it can have an effect on your